BEYOND FITNESS:)

"THE MEANING OF LIFE IS NOT SIMPLY TO EXIST,
TO SURVIVE, BUT TO MOVE AHEAD, TO GO UP, TO CONQUER."

Arnold !

programs we offer

you will get variety of programs which includes cardio, strength training and powerlifting.

Cardio

Cardio exercise uses the large muscles of your body in movement over a sustained period of time, keeping your heart rate to at least 50-percent of its maximum level.

Strength Training

Resistance training (also called strength training or weight training) is the use of resistance to muscular contraction to build the strength, anaerobic endurance and size of skeletal muscles.

Power Lifting

Powerlifting is a strength sport that consists of three attempts at maximal weight on three lifts: squat, bench press, and deadlift.

Why Beyond

Features

Experiened and educated trainers.
Stunning imported machines.
Positive & clean environment.
Personal guidence.
Supreme location.
Free parking available.
& many more.....

Schedule

Opens Monday to Saturday.
Separate timing for Boys and Girls.
Female trainers for Girls.
Timing :
For Boys
- 5:00 A.M to 9:00 A.M and
- 3:00 P.M to 10:00 P.M
For Girls
- 9:00 A.M to 12:00 P.M